This is the Fast and Jacked power and strength program. This program is suitable for someone making a transition to powerlifting or an offseason athlete looking to increase power, strength and explosiveness without an Olympic lifting background or the time to learn more technical lifts. Main movements are always mandatory; accessories can be manipulated according to recovery. Max reps means the maximum amount of reps you can complete with good form.
Power and Strength Price: $24.99 / month
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