So, you’re looking for a workout program. You aren’t necessarily an athlete competing in a sport, you don’t really want to compete solely in only heavy lifting, but you are looking for more of a well-rounded all-encompassing workout program. Look no further than the Fast and Jacked ForgeFit program. This Program is designed to take you approximately an hour a day 6 days a week. This is for those who are looking to change their body and become that healthy individual that you have been waiting for. Most days will be a mix strength/power work, skill work, and well as some high intensity work capacity to finish off the day. Unlike most Crossfit-style programming, there is a large emphasis here on practicing movements and not only competing in the movements. We want you to move properly, healthily, and efficiently and practice time will allow for that.
ForgeFIT Price: $24.99/ month
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